Whether you’re just beginning your cbd journey or you’ve already taken it for a while, knowing the best time to take cbd can help you maximize your benefits. There are several factors that can influence your results, including your body’s metabolic rate, your body weight and the type of CBD you choose.

How many CBD gummies should I eat?

A small dose of cbd may boost your alertness, while a larger dose may have a sedative effect. The best time to take cbd may also depend on your body’s sleep cycle, the severity of your symptoms and the amount of time you have to devote to the supplement.

The best time to take cbd gummies varies from person to person, and it is best to experiment and see what works for you. The benefits of cbd may take several hours to kick in, but you should start taking it as soon as possible.

You may want to try taking cbd on an empty stomach, especially if you have a busy day ahead of you. Taking cbd with a meal can also increase the bioavailability of the compound. It can take as long as two hours for the edible to kick in, so you may want to take it about an hour before you exercise.

The best time to take cbd is one that fits into your lifestyle. While you’re not supposed to take cbd more than once a day, there’s nothing wrong with taking it for as long as you can tolerate it. If you’re suffering from muscle pain, you may want to take cbd for a longer period of time.